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A few years ago I started having neck pain on my left side. I had very limited mobility on my left side compared to my right side. I had tried…
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I notice a huge difference in a lot of things when I'm consistently taking Magnesium versus when I'm not. I'm going to list a few things that Magnesium help with,…
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Need a quick easy meal that you can eat on for a few days? This chicken casserole is perfect! Here's a quick reel a made if you prefer video. You're…
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Going to the gym just isn’t ideal for me. For one, I have too much anxiety for that. Secondly, there’s no time in the day. Here’s a few apps that…
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Typically I don't paint my nails, I don't go to the salon. My nails grow pretty good and I don't have trouble with them breaking. So I usually let them…
Summer flies by way too fast, in my opinion. There are so many fun things to do and so little time. At the same time, sometimes, it can be a…
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If your kids are anything like mine, you know all about LegoLand. Let me guess, your kids saw Ryan at LegoLand right? I’m right, aren’t I? The good news is,…