loose weight

My Favorite Home Workout Apps

January 2, 2022 0 Katie Reese Health

Going to the gym just isn’t ideal for me. For one, I have too much anxiety for that. Secondly, there’s no time in the day. Here’s...

July 12, 2020 0 Katie Reese Health

3.2 pounds to be exact, in one week! I decided to give intermittent fasting a shot! I’m glad I did, because it’s working! I started July...

April 9, 2020 6 Katie Reese Health Uncategorized

After having my third baby I was the heaviest I have ever been (besides being pregnant). I’m small person, have always been small, so it really...